By Nurse Next Door December 1, 2025
As we age, maintaining muscle mass and strength becomes more important than ever. Consuming adequate amounts of high-quality protein helps preserve lean muscle, promotes bone health, and supports recovery from Read More
By Nurse Next Door November 18, 2025
Approximately 20% of Americans over the age of 60 have vitamin B12 deficiency. Vitamin B12 plays many important roles in the body, including keeping your brain sharp. It also maintains Read More
By Nurse Next Door April 25, 2025
As we age, adopting a nutritious diet becomes crucial to maintain health, strength, and independence. Protein is one of the key nutrients that can help seniors develop immunity and improve Read More
By Nurse Next Door March 28, 2025
Neuropathy is a term that refers to different conditions affecting the nerves due to trauma or disease. It can be caused by various factors such as diabetes, injuries, toxins, and Read More
By Nurse Next Door November 6, 2024
As seniors age they may develop a loss of taste and can eventually lose all sense of taste which is known as aguesia. Fortunately, complete loss of taste is rare. Read More
